DRESS CODE: Recreational dancers may wear a black leotard and dance pants. Hair in a ponytail. Appropriate dance shoes per class.

CLASS SCHEDULE :: CLASS RATES

Fall ZG Rec Class Descriptions

Leaps and Turns

This class is perfect for the dancer who wishes to expand his or her vocabulary in technical leaps, jumps and turns. The class will gradually introduce new techniques for leaps and turns and movements in dance. The music is great and the energy and enthusiasm make it easy to learn! Basic stretching and warm-up techniques as well as leaps and turns are taught in a fun, yet disciplined atmosphere.

Ballet

Ballet is the foundation of all dance movement. It strengthens the dancers muscular development. It develops initial grace, control of body movement, self-confidence and self-discipline. It is recommended that all students include Ballet in their training.

Teen Jazz/Hip Hop Classes

Jazz and Hip Hop are considered a stylized dance form. Other activities, such as skating, Drill Team, Cheerleading, and Gymnastics greatly benefit from Jazz training.

Adult Jazz

This is a fun, low-key class for those adults who want to enjoy the benefits of dance. Come in comfortable workout clothes.

Adult Hip Hop

This class is aimed at adults who have a little experience at any type of dancing.We will teach you how to get down on the dance floor to all the latest tunes. Very aerobic and will get your blood flowing.

Pilates

Pilates follows principles based on a philosophical and theoretical foundation. It claims not merely to be a collection of exercises but a method developed and refined over more than eighty years of use and observation. Pilates is a physical fitness process that requires the control of the mind, strengthens the body’s core, and provides a self-confidence and well-being.